‘Sober curious’? How to embrace mindful drinking

‘Sober curious’? How to embrace mindful drinking A growing moderation movement harnesses strategies from meditation to cut back on alcohol. The Indian Express By Dani Blum, New York Times December 27, 2021 Dry January — or Drynuary, for the initiated — offers your body and mind a chance to reset and reflect after the seasonal bloat and weariness. For […]